Psychotherapy & Counselling near Poole & Bournemouth

Psychotherapy & Counselling in Poole / Bournemouth

Sometimes it takes more than time to heal.
Sometimes talking with a friend isn't really enough.

And sometimes you get to a point where you realise you need a helping hand through a difficult time.


I'm Sandra Gauld and I have been a practising psychotherapist & counsellor in London and Poole / Bournemouth for several years. I provide counselling and psychotherapy in a warm, accepting and helpfully challenging environment. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to improve your life and to live it more fully.

I am experienced in helping clients who have experienced difficulties with :

Stress

Relationships

Panic Attacks

Anxiety

Bereavement

Depression

Sexuality and gender issues

Career 'blocks'

Sports performance issues

Chronic (or temporary) physical pains that maybe emotionally / psychologically related

Body image, eating disorders, and self-esteem issues.

Counselling & Psychotherapy in Poole / Bournemouth

My psychotherapy & counselling practice is in Parkstone, within easy reach of Poole, Bournemouth, and the surrounding area (such as Wimborne, Wareham and Christchurch).

Currently, I can offer evening and some daytime hourly appointments. My fee is £35. Lower cost sessions are sometimes negotiable for students and those on lower incomes.